Fitness Classes

Stay in shape with one of our fitness classes at the 5678! Dance Studio!

1. Yoga:
   
   

2. This class combines dynamic breathing with a series of strong, flowing yoga
   

3. movements that create a high-heat, high-energy workout. It will work your
   

4. body, mind, and whole self. The end result is a stronger, more flexible body,
   

5. increased endurance,  discipline, and self awareness, and better overall
   

6. health and fitness.
   
   NORTH SIOUX CITY LOCATION
   

7. 
   When: Call studio for summer schedule.
   *Fall Schedule (beginning August 22nd):
   

8. Monday and Wednesday = 8:30-9:45 AM
   

9. Tuesday and Friday = 8:30-9:30 AM
   

10. Thursday = 6:30-7:30 PM
    

11. 
    

Price:  Buy a punch card or just drop in!

1. 10 class punch card = $75
   

2. 15 class punch card = $95
   

3. 25 class punch card = $120
   

4. Drop in rate: $10/class
   
   
   The Yoga classes at our North Sioux City location
   

5. are taught by Diane Fisher, a certified Yoga Instructor.
   
   Questions about Yoga?
   

6. Call the 5678 Dance Studio at 605-242-5678 !